5 Best Food Conversion Calculators

At one time or another you had to convert between weight or volume when you wanted to cook or eat something. Measuring serving sizes are especially important if you are on some kind of diet or fitness plans. Please note: Converting between weight and volume depends on the density of the substance, which changes with temperature and pressure. Generally speaking the density data is approximate as temperature and pressure are not taken...

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Change your life: Eating healthy

Welcome to step 2 in our ‘Change your life in 10 Steps’ guide! Last time we gave some great exercise advice in Step 1, and this time round we will be talking about Eating healthy. Exercise helps a great deal with changing your life, but by far the most significant thing you can do is to fix your diet: eat less and eat better. Step 2: Eating healthy Very simple. Want to be more muscular? Eat more in conjunction with a good...

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