Eat Better, Work Better

Your ability to study has a direct relation with what you eat. Sometimes, when you’re revising for exams or writing an essay at the last minute, the last thing you need is to be feeling sluggish. Thankfully, you can get yourself ready for study and work, without drastically changing your diet. Most students find it tough to keep up with a rigid diet plan while studying, working and maintaining their social life. Contrary to...

Read More

Does it pay to be pretty? Do good looks mean success?

Do we live in a superficial world? Explore some fascinating statistics that demonstrate how looks and attitude make all the difference when it comes to success.   Infographic provided by Brighton School of Business and Management Photo by Mark J Sebastian (IMG_92877) [CC-BY-SA-2.0], via Wikimedia...

Read More

Why College Students Have Vitamin B12 Deficiencies

When there are finals to study for and frat parties to attend, our health usually takes a back burner during college. Whether this happens intentionally or unintentionally, severe consequences are usually the result. No One Worries About Vitamin Deficiencies For many college students, the extent of our concern for nutrition extends to: What seems most edible at the dining hall Which foods can safely be prepared in a microwave How many...

Read More

20 Weight Loss Tips for College Students

Everyone is warned about the freshman 15 prior to entering college. Unfortunately, if that initial weight gain isn’t controlled, it will continue into your sophomore, junior and senior years–looking more like the college 50! We’d hate to see that happen to you, so we’ve created this list of tips to help you lose weight—and keep it off. Twenty Ways to Beat the Bulge First, realize you are going to mess up...

Read More

Top Reasons Why Every College Student Needs Vitamin B12

Whether it’s your first semester at school as a freshman, or the last few days before graduation, the toll that school takes on your body is epic. The late night cram sessions, the emotional overeating (or 4am pizzas!), and an “occasional” frat party or two all work together to deplete your body of all the nutrients that he needs to help you perform your best. Not too many college students have a bottle of...

Read More