5 Ways to Cope with Study Fatigue

College students will continually be affected by intense fatigue that comes from years of study. In addition to university course material, most college students also have a part time job and personal obligations. Additionally, in order to finish their degree on time many students take classes during the summer or try to take the maximum amount of classes allowed by the university, which can lead to additional stress and fatigue....

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Eat Better, Work Better

Your ability to study has a direct relation with what you eat. Sometimes, when you’re revising for exams or writing an essay at the last minute, the last thing you need is to be feeling sluggish. Thankfully, you can get yourself ready for study and work, without drastically changing your diet. Most students find it tough to keep up with a rigid diet plan while studying, working and maintaining their social life. Contrary to...

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Got a Health or Fitness Degree? Consider a Business Startup

These days, it seems nearly everyone is focused on their health. Whether it is the baby boomer who is hoping to live a longer, healthier life or your fellow college students who are trying to avoid the freshman 15, there is no denying we are all a little health obsessed. As such, the health, fitness, and weight loss industry has huge earning potential. If you are wondering what to do with your health degree, consider a business...

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Why College Students Have Vitamin B12 Deficiencies

When there are finals to study for and frat parties to attend, our health usually takes a back burner during college. Whether this happens intentionally or unintentionally, severe consequences are usually the result. No One Worries About Vitamin Deficiencies For many college students, the extent of our concern for nutrition extends to: What seems most edible at the dining hall Which foods can safely be prepared in a microwave How many...

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20 Weight Loss Tips for College Students

Everyone is warned about the freshman 15 prior to entering college. Unfortunately, if that initial weight gain isn’t controlled, it will continue into your sophomore, junior and senior years–looking more like the college 50! We’d hate to see that happen to you, so we’ve created this list of tips to help you lose weight—and keep it off. Twenty Ways to Beat the Bulge First, realize you are going to mess up...

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Is Your Future In The Security Industry?

The security industry is one of the fastest growing employment sectors in Europe, Great Britain, and the United States. Far from being a ‘mall cop’ characterization, you will find that you have a vast opportunity before you, should you select a career in the security industry. Military Bound If you are considering the military as an option for your career, you may find just as much challenge and satisfaction in training in...

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