How to Develop Your Study Skills, Work Smarter, Not Harder

• The brain finds it difficult to process any new information after 90 minutes of studying. 30 minutes of block study is much more effective.
• A short nap can often refresh and recharge the brain. The recommended time for a good nap is between 20 and 30 minutes.
• Three in every five college students stay up to study all night at some point, but this practice is linked with lower grades.

How to Develop Your Study Skills, Work Smarter, Not Harder

Infographic provided by www.studymedicineeurope.com