20 Weight Loss Tips for College Students

Everyone is warned about the freshman 15 prior to entering college. Unfortunately, if that initial weight gain isn’t controlled, it will continue into your sophomore, junior and senior years–looking more like the college 50! We’d hate to see that happen to you, so we’ve created this list of tips to help you lose weight—and keep it off. Twenty Ways to Beat the Bulge First, realize you are going to mess up...

Read More