How To Get A Million Dollar Smile On A College Budget

College can be an exciting time. What better way to start this new chapter of your life than with a million dollar smile that will make a great first impression on everyone you meet? The good news is, you don’t have to spend a fortune on dental procedures to get a healthier smile.

How To Get A Million Dollar Smile On A College Budget

Here are some tips to get a great smile on a college budget.

Avoid Food And Drink That Stain Teeth

While it can be difficult to stick to a healthy diet in college, avoiding unhealthy foods will not only benefit your oral health but it will benefit your overall health as well. If having a whiter smile is a priority, incorporating more fruit and vegetables into your diet is one of the best ways to achieve this. Crunchy fruits and vegetables such as celery and spinach are natural teeth cleaners. They trigger your mouth to produce saliva which washes away food, while they scrub your teeth at the same time. If the color of the food or drink you are about to eat is dark, there is a good chance it is going to stain your teeth. If you must eat these teeth-staining foods, eat them in moderation and brush your teeth right after.

Check Your Toothbrush

Switch out your toothbrush every three months. Brush bristles start to wear down and become frayed after a while and arenrsquo;t as effective at cleaning your teeth. Brushing properly can also contribute to the health of your smile.

Clean Your Tongue

When it comes to proper oral hygiene, brushing and flossing twice a day are a must, but many forget how important it is to brush their tongue. Bacteria are one of the major causes of stains on your teeth, a lot of which live on your tongue. Using a tongue scraper of brushing your tongue is a great way to get rid of this harmful bacteria.

Gargle With Apple Cider Vinegar

Instead of going out and buying a mouthwash, you can use apple cider vinegar right out of your pantry. This vinegar helps remove stains, whitens teeth, and kills bacteria. Simply gargle a little before brushing your teeth every morning.

Brush With Baking Soda

Mix baking soda with water to make a paste and use it to brush your teeth. This natural mixture helps to whiten teeth.

Floss Regularly

Sometimes it can be a pain to floss after brushing, but this is something that should become a habit. Flossing removes bacteria and food stuck between your teeth and it keeps your gums healthy.

Makeup Tips For Whiter Teeth

Brighten your smile instantly by wearing the right shade of lipstick. Wearing shades like cherry red, wine, plum, and berry with blue-based undertones will minimize the yellowish tones on your teeth, making them look whiter.

Choose The Right Dentist

It’s important to visit the dentist at least twice a year. Make sure you find a dentist that fits your needs. You may need to see a specialist for some things. An orthodontist straightens teeth, a prosthodontist restores missing teeth, and a periodontists specializes in taking care of gums.

These money-saving tips will not only give you a healthier looking smile, but your financial responsibility will also impress your parents.

Trisha Banks is a blogger for Lakeway Center for Cosmetic & Family Dentistry in Lakeway, Texas. Trisha wants to whiten her smile without having to put a dent in her wallet.

cc licensed ( BY NC ) flickr photo shared by Dan Foy

Author: SmartStudent

SmartStudent is an educational portal that provides information & advice to aspiring students. regarding applying to university, choosing a course, what to take to university, finding student accommodation and much more.

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